Eating Disorders
For, eating disorders don’t diet, instead, cut caffeine, divide single meals into several smaller ones, record everything you eat, schedule your meals and snacks, eat a nutritious, sugar-free diet, include complex carbohydrates with each meal, and take a Zinc supplement to zap eating disorders.
Weight Control
Eat the following:
Exercise
Without exercise, even the best weight loss plan won’t give you the results you’re hoping for. Exercise helps you lose weight faster and keeps it off longer.Labels: Natural Cures