Sunday, November 30, 2014

Eating Disorders Natural Cures


Eating Disorders


For, eating disorders don’t diet, instead, cut caffeine, divide single meals into several smaller ones, record everything you eat, schedule your meals and snacks, eat a nutritious, sugar-free diet, include complex carbohydrates with each meal, and take a Zinc supplement to zap eating disorders.


Weight Control


Eat the following:


  • Artichokes
  • Avocados
  • Beans
  • Blackberries
  • Celery
  • Chicken
  • Chives
  • Cucumbers
  • Fennel
  • Figs
  • Garlic
  • Ginger
  • Green Beans
  • Milk
  • Nuts
  • Peanut Butter
  • Radishes
  • Rosemary
  • Shellfish
  • Tea
  • Wheatberries
  • Yogurt




Without exercise, even the best weight loss plan won’t give you the results you’re hoping for.  Exercise helps you lose weight faster and keeps it off longer.