Restless Leg Syndrome
Restless leg syndrome is often associated with iron deficiency anemia. Eating iron-rich foods like red meat, nuts, and beans may help, but too much iron can be harmful, so have your iron levels checked by your doctor and don’t take iron supplements without a doctor’s advice.
Sinusitis
During an acute infection, eat lightly and drink one glass of water every two waking hours, drink plenty of herbal teas, vegetable juices, and broths.
For a powerful sinus drainage remedy, eat a small spoonful of crushed horseradish mixed with lemon juice. You may want to be near a sink or have a towel handy after taking this potent combination.
If you must take an antibiotic for a sinus infection, be sure to consume a nondairy source of friendly bacteria, such as kefir or sauerkraut.
To alleviate Sinusitis, consume the following:
Foods to avoid:
To relieve a sinus headache and floaters from your eyes, take two grams of vitamin C every hour for about 16 hours. The number of hours depends on how bad your symptoms are.
Labels: Natural Cures