Sunday, November 30, 2014

Stroke Natural Cures

Health

Stroke

 

If you’re at a high risk for a stroke, especially with high blood pressure, which increases your odds, start eating at least five fruits and vegetables a day, especially citrus fruit and vegetables from the cabbage family, like Brussels sprouts. You can also consume:

 

  • Apples
  • Bananas
  • Brussels sprouts
  • Cabbage
  • Canola Oil
  • Cauliflower
  • Eggs
  • Figs
  • Fish
  • Ginger
  • Grapefruit
  • Kiwifruit
  • Nuts
  • Onions
  • Oranges
  • Pumpkin
  • Quinoa
  • Squash
  • Tea
  • Watermelon
  • Wheat Germ
Wine