25+ health problems Natural Cures
Healthier aging and Longevity Consume plenty of the following: Asparagus Avocados Beans Brewers yeast Chicken (lean) Citrus fruits Fish Flaxseeds Fruit (deeply colored) Garlic Red grapes or red grape juice Kefir Leafy greens Oats Onions Pomegranates Raw vegetables Red peppers Sauerkraut Strawberries Soy products Tomatoes Turkey Water (drink a glass every two waking hours) Wheat germ Whole grains Red wine (occasionally) Yogurt To fight aging – Detoxify Apples Help to correct skin and liver disorders. It has a laxative effect, and is a valuable aid to digestion and weight loss. Beet juice Nourishes the liver. The liver is one of the most important organs of the body, as it has hundreds of different functions. If our liver is functioning well, most likely everything else in your body is too. ...